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Whether you're seeking support, healing or simply a space to be heard, you're welcome here.
Avinii Taneja
Online therapy and counselling.
WhatsApp+91 96196 14037 Emailavinii@mareawellness.inPooja Taneja
Sound, Reiki, chakra and aura healing.
WhatsApp+91 96258 19367 Emailpooja@healingharrmony.comSay Hello
Mon to Fri, 9 am to 6 pm, and Sat, 10 am to 4 pm, in Gurugram. Online sessions too.
Instagram DM@mareawellness_ General WhatsAppWe reply within a dayGood to Know
How do I know which service is right for me: therapy or holistic healing?+
Therapy with Avinii is evidence-informed psychological care, helpful when you want to understand patterns, work through difficult emotions or navigate a change. Holistic healing with Pooja offers practices for relaxation and reflection. If you are unsure, start with a short, free chat and we'll help you find what fits.
What is the difference between psychological therapy and energy healing?+
Therapy is a structured, evidence-informed process with a trained counselling psychologist. Energy healing, such as Reiki, sound and aura work, is a complementary practice for relaxation and reflection. It is not a substitute for psychological or medical care, and it does not diagnose or treat any condition.
Can I explore therapy and holistic healing at the same time?+
Yes, many people do. The two are kept completely separate, and nothing you share is passed between practitioners without your written consent.
Do I need to be going through something difficult to seek support?+
Not at all. You are welcome to come for personal growth, self-understanding or simply a space to pause, even when nothing feels particularly wrong.
What if I don't know how to explain what I'm feeling?+
That is completely okay. You don't need the right words before you begin. We can start wherever you are and find the language together, at your pace.
What happens during my first session?+
It's a gentle conversation about what brings you here and what you hope for. There's no pressure to share more than you are ready to. Therapy sessions are online, and healing sessions with Pooja can be online or in person in Gurugram.
What can I expect from Reiki, aura healing or a sound bath?+
Reiki is a gentle, hands-off practice where you rest while Pooja works quietly. Aura sessions are reflective conversations about your energy. A sound bath invites you to lie back while singing bowls and tuning forks create a calming soundscape. Every session is shaped around you.
How does tarot fit into a healing or self-reflection session?+
Tarot is used as a tool for reflection, to help you look at a situation from new angles. It does not predict the future, and any decisions remain entirely yours.
Will my sessions be confidential?+
Yes. What you share stays private, and nothing is shared without your written consent, except where there is a serious risk to your safety or someone else's. Marea is not an emergency service; if you are in crisis, please contact local emergency services.
How do I get started, and how much does a session cost?+
Message us on WhatsApp or Instagram, or leave your number in the callback form, and we'll reply within a day. Every journey is different, so we share a custom quote once we understand what you are looking for.
Ready When You Are.
The quickest way to reach us is a message. Or leave your number and we'll call you back.